It is clear that the hemp market is one of the fastest-growing ones. Research is continually being done to understand the effects and benefits of cannabinoids. One such cannabinoid, Delta 8 THC, is gaining increasing popularity.
It can be found in multiple products, including gummies, tinctures, and capsules. However, beginners often struggle with determining the exact Delta 8 THC dosage right for them. There is no one-size-fits-all answer to the dose, as individuals need different dosages of this product.
This guide highlights everything you must consider to determine the best and most suitable Delta 8 dosage for you.
How Much Delta 8 Should I Take? Factors to Consider
Since CBD and Delta 8 THC are both derived from the cannabis plant, you might think that you will have to take the exact dosage of both. However, this is not true because both cannabinoids have varying effects on our bodies and minds.
You might be asking, how many mg of Delta 8 do I need? Before we answer that, it’s essential to understand the effects Delta 8 THC has and how they differ from the effects of CBD.
For instance, Delta 8 THC is active, so it is mildly intoxicating. In high doses, this will lead to slight cognitive impairment. This is not the case with CBD because it does not leave you intoxicated and has the same effects even in high doses.
Delta 8 is half as potent as Delta 9, so it can leave you with a psychoactive buzz that CBD would not. That said, if you are wondering, “how much Delta 8 should I take?”, the answer can be determined based on your reaction to Delta 9.
Delta 8 Dosage Guide: How Much Is Enough?
The first question on most beginners’ minds is how much Delta 8 THC you need and what is enough. While Delta 8 is not as strong as its counterparts, taking too much of it is still a risk as it can lead to lethargy, discomfort, and lack of control over cognitive abilities. Hence, you should determine the exact amount that is right for you.
Three main tiers are included in the Delta 8 dosage guide and have all been divided based on mg value and tolerance. Here’s what you need to know about Delta 8 dosage for beginners (keep in mind that these are just recommendations and everyone’s tolerance differs, start low dosage-wise and gauge your tolerance level prior to increasing the milligrams consumed):
- 1st Delta 8 THC Dosage Tier: This is ideal for beginners and individuals with low tolerance. You should take 5-15 mg per serving.
- 2nd Delta 8 THC Dosage Tier: Occasional users of cannabinoids should opt for this dosage tier, especially if they have moderate tolerance. They should take 15-45 mg per serving.
- 3rd Delta 8 THC Dosage Tier: Individuals who frequently or regularly consume cannabinoids and are daily users with high tolerance should opt for this dosage tier, wherein they take 45-150+ mg per serving.
Wondering how much Delta 8 to take the first time? Follow this guide. It is best to start with the first Delta 8 dosage tier and work your way up to hit the sweet spot.
Delta 8 Dosage Chart To Follow
When trying out Delta 8 THC for the first time, measuring the dose you consume is always better. This will help you determine the most suitable amount for yourself without experiencing any side effects. To do that, use the following Delta 8 THC dosage calculator:
User Weight | For Mild Intoxication | For Strong Intoxication |
80 lbs (35kgs) | 5mg | 15mg |
100lbs (45kgs) | 6mg | 20mg |
120lbs (55kgs) | 8mg | 27mg |
140lbs (65kgs) | 9mg | 32mg |
160lbs (72kgs) | 10mg | 36mg |
180lbs (82kgs) | 12mg | 40mg |
200lbs (90kgs) | 13mg | 45mg |
220lbs (100kgs) | 14mg | 50mg |
240lbs (108kgs) | 15mg | 54mg |
260lbs (118kgs) | 17mg | 60mg |
When using the above-mentioned Delta 8 dosage chart, you should consider the following factors:
- Product Used for Consumption: How you consume Delta 8 will produce different effects. For example, taking a capsule will give instant absorption, while others, like gummies, may take some time.
- Your Body Mass: Individuals with a higher body mass will require a greater dose of Delta 8 THC than others.
- Tolerance Level: This differs from individuals as some may naturally have a higher tolerance than others. Additionally, you can quickly build your tolerance for Delta 8.
- Your Goals and Preferences: You can choose the proper dosage depending on what you want to experience with Delta 8. For example, whether you want to experience euphoria, relax, or be energetic.
What Is A Good Dose of Delta 8 THC? Edibles, Tinctures, and Capsules
You can consume Delta 8 THC in several different ways. What is a good dose of Delta 8 THC? The answer depends on your preference and the kind of effect you want to experience. Here are your options:
Delta 8 Gummies Dosage
A Delta 8 edible dosage is of 10 to 40 mg per gummy. You might ask, how many Delta 8 gummies should I eat? If you are a beginner, you should be on the side of caution starting with a portion of a serving to one full gummy and wait for two hours to see its effect. You can then take more if needed.
Delta 8 Tincture Dosage
A Delta 8 tincture dosage often has a strong potency of Delta 8 THC, and one or two drops under the tongue are typically enough. One standard dose of 1mg of tincture typically delivers 20-40mg of Delta 8 THC.
Delta 8 Capsules Dosage
These are often single-serve, so one capsule is typically enough and contains about 20 mg of Delta 8 THC. The capsule bottles typically contain all the information about the dosage and how many to eat.
Find Your Perfect Delta 8 mg Dosage and a Trusted Supplier of Hemp-Derived Products
Determining the most suitable Delta 8 mg dosage can seem tricky, but by following the chart and understanding your needs, it is entirely possible.
At PharmaCBD, we have a well-stocked online catalog offering various items in the form of capsules, tinctures, and edibles that are made from organic US-grown hemp. Not to mention, we offer our customers numerous perks. Order the best Delta 8 THC products today online on our website, and have them delivered to your doorstep.