Does CBD Help with Weight Loss? Let’s Find Out Together!

Cannabidiol, better known as CBD, seems to be everywhere these days. You can buy CBD gummies, capsules, oil, flower, vapes, lotions, salves, and a long dizzying list of other products.

The most prominent cannabinoid in hemp, CBD, has no psychoactive effects like its cousin THC. But it does seem to have beneficial effects that are reported to help thousands of people with their physical and mental health. Folks claim that CBD can help ease their aches and pains, calm their anxiety and stress, soothe their skin conditions, and more! 

According to some, CBD has even helped them lose weight. How? Our bodies have a system that is specifically designed to work with CBD and other cannabinoids. It is called the endocannabinoid system (ECS) and is actually linked to many weight-related processes in the body. Read on to learn more about the evidence of using CBD for weight loss!

Can CBD Help with Weight Loss?

Turns Bad Fat Into Good Fat

Did you know that there are two types of fat in the human body? It’s true! White fat cells store and provide energy. Brown fat cells burn calories and generate heat. Overweight people tend to have more white (bad) fat cells, while those of a healthy weight have more brown (good) fat cells.

Exercising regularly helps convert white fat cells into brown fat cells, and CBD can help with this process as well! Cannabinoid receptors in the body (CB1 and CB2) are responsible for this transformation, and CBD’s interaction with these receptors may help stimulate the transition. So, looking for the best CBD gummies for weight loss might be a good idea!

The benefit of having more brown fat is that through its thermogenesis process, your body will burn calories while standing still!

Reduces Appetite

The cannabinoid receptors in your ECS are also responsible for helping to control your appetite. While many people think of cannabis as giving them “the munchies,” that’s actually the cannabinoid THC that does that. 

THC activates CB1 receptors which increases appetite. However, CBD seems to have the opposite effect – it deactivates the CB1 receptors, which can result in a decrease of appetite, so in choosing between THC and CBD strain for weight loss, the latter is the best option.  

A decrease in appetite leads to a reduction in calorie consumption, aiding in weight loss.

Reduces the Risk of Metabolic Disorders

Have you thought about using CBD for menopause weight loss? 

You may be on to something. Hormonal and metabolic changes are also controlled by the body’s endocannabinoid system. The ECS acts as a taskmaster, telling the other body systems when to turn on, and perhaps even more importantly, when to turn off. 

The hormonal imbalances that occur during menopause, as well as metabolic disorders such as high blood pressure, high cholesterol, and Type 2 diabetes, are caused by a myriad of factors which can lead to overstimulation of our endocannabinoid receptors, providing a reason behind a lot of the unpleasantness that menopause can put women through.

Taking CBD can help deactivate those receptors, thus lessening the risk of these issues. In fact, administration of CBD in a study of obese mice helped increase their “good” cholesterol levels by 55% and reduce total cholesterol levels by 25%.

Improves Sleep and Reduces Stress

Often, overeating is tied to too little sleep and too much anxiety. 

Sleep quality can affect the production of the hunger hormones ghrelin (hunger) and leptin (fullness). CBD’s positive effect on sleep can help balance these hormones, thus spurring weight loss.

CBD also has an effect on our serotonin levels, reducing overall anxiety and stress. Less stress equals less stress eating, and thus an intake of fewer daily calories. 

What’s the best CBD oil for weight loss and anxiety? Not to brag, but Pharma CBD’s offerings are full-spectrum for the best ECS reception, and third-party verified to be safe and effective.

Helps with Workout Recovery

We all know that regular exercise is the best weight loss booster, and CBD can help with that too! CBD’s anti-inflammatory properties may help to prevent muscle soreness and joint pain, promoting a way to have longer, more effective workouts.

CBD’s positive effect on mood can also help increase motivation to exercise daily. But keep in mind that the best CBD oil for pain and weight loss should always be batch tested by a third party lab and backed by attentive and professional customer service, like PharmaCBD.

CBD for Weight Loss - What Is the Right Dose

No matter what CBD weight loss product you are considering, you are probably wondering about dosage and type. 

There is no best CBD strain for weight loss, but you should look for CBD that is full-spectrum and lab-certified, like PharmaCBD. We have the best CBD for weight loss, and the range of products includes gummies, capsules, oil, vapes, and more. All of the products are well-labeled so it is easy to pinpoint your correct dosage.

When determining your dosage, it is important to start “low and slow.” Users do build a tolerance to CBD over time, so it is important to focus on the long term and not immediately choose the highest milligram available. It will be more beneficial to your body and easier on your wallet to up your dosage at a leisurely pace in accordance with your needs. 

How CBD Oil for Weight Loss Might Help You

Overall, studies have shown that supplementing with CBD oil can have a transformative effect on many of the body processes that contribute to obesity. 

Losing weight lessens the risk of the many disorders obesity can cause, such as:

Are you still seeking success in your weight loss journey? Adding CBD to your daily supplements may help. Check out the trusted products at PharmaCBD to find the perfect option for you!